In A Nutshell

As an ambitious 25 year old still figuring out parenting and my roll in the adult life I'm determined to get the most out of myself. Right now my main personal values are Challenge, Curiosity, Self-respect, and Belonging.

Every person has an inner voice telling them what they need, it says "wake up now" in the morning it says "don't eat that" when we're full. Growing up means learning that nobody can be that voice for you. You have to learn to hear it, and find the strength to listen over every other voice calling for your attention and telling you what you should and shouldn't be doing.

Thursday, 1 August 2013

The Insanity Of This Lady And Her Fitness Craze: A Video

Here's a video about my fitness journey spanning three years and the birth of my two children.

Throughout this period I tried a number of programs including P90X, Insanity Asylum, Brazilian Butt Lift, Daniel Fast, and currently I'm trying out the Bony to Bombshell beta (it's still in the process of being made put together)

12 Weeks Bony to Bombshell Progress

Remember what I said 8 weeks ago about never giving up when I was back up to 175 after the first 4 weeks? Here's why...

.... it wasn't a wasted month of effort, because now 8 weeks later I'm down to 166! When you slip up don't give up, keep trying until you succeed. I've got more work to do but I'm very happy with the progress I'm already making.

Height 5'8"
- Start weight: 175.9
- Current weight: 165.8
- shoulder circumference: start 45.5, current 44.75
- waist circumference start: 33.5, current 32              
- hip circumference: start 44.5, current 43.5
- thigh circumference: start 28, current 27.25


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